AWMS Community Guidelines & Moderation Policy
Version 1.0 | June, 2026
The AWMS Community is a space created for people who are feeling confused, stressed, and stuck by conflicting health information, unsure where to turn or what to do for the best. It’s for people, no matter where they are in their health journey, who are serious about their health and growth, and just want to navigate the noise with more clarity to feel better, live healthier, and thrive.
Our community guidelines exist to keep the community what it’s meant to be: accessible, supportive, honest, and judgment-free. Please read them before getting involved. By participating, you’re agreeing to everything here.
What are the core values of the AWMS community?
Everything in the community flows from the same values that underpin AWMS.
Health First
Without health, we have nothing. True health is holistic and personal, and requires consciousness and intention. It covers everything from our physical body to mental and emotional well-being, spiritual connection, and even relationships. It is the foundation upon which everything else in our lives is built. When we prioritise our health, we show up as our best selves, do our best work, and unlock the foundation for a fulfilling life. That’s why health always comes first and is the underpinning of everything we do.
To Grow is to Live
Growth is the natural rhythm of life. Just as all things in nature grow, we are meant to grow and evolve, and one of the great aspects of being human is that we can grow in multiple ways, physically, emotionally, mentally, and spiritually. To grow and push the boundaries of what we think is possible is to live. It’s how all progress is made and requires awareness, intention, and the courage to go beyond comfort. We believe in being lifelong students of life who are committed to growth, becoming more of who they truly are and living their best lives possible.
Freedom is Our Birthright
Every human has the innate power to choose and shape their life. Personal agency, the ability to choose and decide how we want to live, is fundamental to being human and living our best lives possible. Though society may try to convince us otherwise, our agency and the freedom it provides can never truly be taken from us. Reclaiming it reconnects us to our true nature and unlocks a life of authenticity, meaning, purpose, and limitless possibility.
Wisdom Over Noise
We value timeless truths rooted in ancient wisdom and supported by modern science over surface-level trends and health fads. What humans have been doing the longest often aligns with what modern science is only now beginning to validate. We believe in a world where ancient wisdom and modern science come together to guide people in navigating their health and living their best lives possible.
Simplicity is Strength
We believe our lives don’t need to be easier; they need to be simpler. That’s why we honour the basics, reduce complexity, and trust the body’s innate ability and intelligence to heal when supported well. If something is so complex that it’s never applied, it loses its value. While health and life aren’t always easy, returning to first principles, the core foundations, can make both simpler. Life is challenging enough; it doesn’t need to make it more complicated.
Promotional Content
The AWMS community is not a marketplace. There is a difference between sharing something helpful and promoting something for personal gain.
What’s Welcome Here
This community thrives on the quality of what members bring to it. You’re actively encouraged to share:
→ Resources, articles, and tools related to health and personal growth
→ Peer-reviewed studies and evidence-based research
→ Podcast episodes, YouTube videos, and books you’ve found valuable
→ Questions, reflections, and honest experiences
→ Support for fellow members navigating health challenges
→ Strava challenge participation and accountability
Bonus:
→ When sharing external content, adding why you’re sharing it is always appreciated
Our core topics include physical health (sleep, movement, nutrition, stress, environment), mental and emotional well-being, spiritual connection, personal growth, and conscious living. If it aligns with the ethos of AWMS, it belongs here.
What’s Not Acceptable
The following will not be tolerated and may result in content removal, a warning, or removal from the community:
→ Promoting your own products, services, courses, or affiliate links without permission is not welcome or permitted.
→ Repeatedly sharing the same content or external channels to drive traffic
→ Spam of any kind, including repeated posts, unsolicited promotions, and irrelevant content
→ Hostility, aggression, or disrespectful behaviour toward other members
→ Misinformation presented as fact, particularly regarding health
→ Content that contradicts or undermines the values and principles of AWMS
→ Off-topic content unrelated to health, personal growth, or conscious living
→ Any form of discrimination, harassment, or harmful language
In short: share to help, not to sell. When in doubt, ask the admin before posting.
Community Channels
Each channel has a clear purpose. Staying in the right channel keeps conversations useful for everyone. If a post is better suited to a different channel, the admin may suggest moving it or forwarding it on your behalf.
#announcements
Stay up to date with everything happening at AWMS. Recommended: notifications on.
#podcast
Everything related to Raising Consciousness — episode reactions, questions, and discussions.
#learn
Share resources, articles, tools, and knowledge. A collaborative space for members.
#challenges
Health, fitness, and personal growth challenges. Build accountability alongside fellow members.
#offers
Exclusive opportunities available only to community members.
#chat
Daily conversation, connection, and the heart of the community.
How Moderation Works
The AWMS community is actively moderated by the community admin. All messages, posts, and content are subject to review. The admin reserves the right to remove any content at their discretion.
Moderation is not about policing opinions; it’s about protecting the quality and safety of this space for everyone. All moderation decisions are made with the community’s values and well-being in mind.
What may happen to your content?
- It may be removed if it violates these guidelines
- You may be asked to repost it in a more appropriate channel
- You may receive a note from the admin explaining why it was removed
Repeated violations
Repeated or serious violations of these guidelines may result in removal from the community. This decision rests entirely with the admin and is final.
Your Agreement
By joining and participating in the AWMS community, you confirm that you have read, understood, and agree to these guidelines. You understand that the admin may remove content or revoke access if these guidelines are not respected.
These guidelines may be updated from time to time. Members will be notified of significant changes.
Questions? Reach out via the admin or by using the button below.
